Latest Articles

Systems Thinking
6 min read

Can't Start Deep Work?

This protocol splits one big hurdle (to finally start) into small steps, dropping that mental wall to zero.

October 2, 2025Read Article
Systems Thinking
5 min read

The Real Reason You're Sabotaging Your Sleep

Revenge Bedtime Procrastination. It's that pushback against a day where everything felt out of your hands. In this article, I'll explain what it is, why it happens, and share a straightforward 3-step plan to fix it.

September 25, 2025Read Article
Mental Models
12 min read

Crush Your Goals with Feedback Loops

Stop guessing if your hard work is paying off and start engineering the results you want by using feedback loops, just like a thermostat. This article provides a simple 5-step protocol to translate your goals into hard data, test changes, and make decisions based on what actually works.

August 21, 2025Read Article
Mental Models
7 min read

How engineers make a $100,000 decision

To make the right choice, you must first imagine how it could all go wrong; discover the Pre-Mortem analysis—an engineer's framework for turning paralyzing, high-stakes gambles into clear, calculated plans.

August 14, 2025Read Article